{"id":7572,"date":"2026-06-05T12:39:03","date_gmt":"2026-06-05T06:54:03","guid":{"rendered":"https:\/\/sainonetwork.com\/?p=7572"},"modified":"2026-06-05T12:41:50","modified_gmt":"2026-06-05T06:56:50","slug":"%e0%a4%b0%e0%a4%be%e0%a4%9c%e0%a5%8d%e0%a4%af-%e0%a4%b5%e0%a5%8d%e0%a4%af%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be-%e0%a4%b8%e0%a4%ae%e0%a4%bf%e0%a4%a4%e0%a4%bf%e0%a4%95%e0%a5%8b-%e0%a4%ac","status":"publish","type":"post","link":"https:\/\/sainonetwork.com\/?p=7572","title":{"rendered":"\u0930\u093e\u091c\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u092c\u0948\u0920\u0915 \u0938\u094d\u0925\u0917\u093f\u0924 ,\u0930\u093e\u0938\u094d\u0935\u092a\u093e \u0938\u093e\u0902\u0938\u0926 \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928\u092e\u093e \u0935\u094d\u092f\u0938\u094d\u0924"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-reaction-buttons\" ><\/div><p>\u0932\u093e\u0932\u091d\u093e\u0921\u0940 \u0915\u0902\u091a\u0928\u092a\u0941\u0930<br \/>\n\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u0924\u0928\u094d\u0924\u094d\u0930 \u092a\u093e\u0930\u094d\u091f\u0940 (\u0930\u093e\u0938\u094d\u0935\u092a\u093e)\u0915\u093e \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942 \u092a\u093e\u0930\u094d\u091f\u0940\u0915\u094b \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940 \u0939\u0941\u0928 \u0909\u092a\u0924\u094d\u092f\u0915\u093e\u092c\u093e\u0939\u093f\u0930 \u0917\u090f\u092a\u091b\u093f \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0938\u092d\u093e\u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924\u0915\u094b \u0930\u093e\u091c\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0924\u0925\u093e \u0938\u0941\u0936\u093e\u0938\u0928 \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u092c\u0948\u0920\u0915 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0964 \u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0926\u093f\u0909\u0901\u0938\u094b \u0967 \u092c\u091c\u0947 \u092c\u0938\u094d\u0928\u0947 \u0924\u092f \u092d\u090f\u0915\u094b \u092c\u0948\u0920\u0915 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u092c\u093e\u091f \u0938\u092e\u093f\u0924\u093f\u092e\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0917\u0930\u094d\u0928\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942\u0915\u094b \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u0938\u092e\u093f\u0924\u093f \u0938\u092d\u093e\u092a\u0924\u093f \u0939\u0930\u093f \u0922\u0915\u093e\u0932\u0932\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u093f\u0928\u0941\u092d\u092f\u094b<br \/>\n\u0909\u0928\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u0932\u0947 \u0926\u0947\u0936\u092d\u0930 \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e\u0932\u0947 \u0938\u092e\u093f\u0924\u093f\u0915\u093e \u0938\u0926\u0938\u094d\u092f \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942 \u0905\u0927\u093f\u0935\u0947\u0936\u0928\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940 \u0939\u0941\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091c\u093f\u0932\u094d\u0932\u093e\u092e\u093e \u092a\u0941\u0917\u0947\u0915\u093e \u091b\u0928\u094d\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u092c\u0948\u0920\u0915 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u094d\u0928 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0905\u0935\u0938\u094d\u0925\u093e \u0928\u0930\u0939\u0947\u092a\u091b\u093f \u092c\u0948\u0920\u0915 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u094d\u0928\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0917\u0930\u093f\u090f\u0915\u094b \u0939\u094b\u0964 \u092c\u0948\u0920\u0915\u092e\u093e \u0905\u0918\u093f\u0932\u094d\u0932\u093e \u0928\u093f\u0930\u094d\u0923\u092f\u0939\u0930\u0942\u0915\u094b \u0915\u093e\u0930\u094d\u092f\u093e\u0928\u094d\u0935\u092f\u0928 \u092a\u094d\u0930\u0917\u0924\u093f\u092c\u093e\u0930\u0947 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0917\u0930\u094d\u0928\u0947, \u0938\u092e\u093f\u0924\u093f\u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0909\u092a\u0938\u092e\u093f\u0924\u093f \u0917\u0920\u0928 \u0917\u0930\u094d\u0928\u0947 \u0924\u0925\u093e \u092c\u0948\u0920\u0915 \u0938\u091e\u094d\u091a\u093e\u0932\u0928\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0915\u093e\u0930\u094d\u092f\u0935\u093f\u0927\u093f \u0924\u092f\u093e\u0930 \u092a\u093e\u0930\u094d\u0928\u0947 \u0935\u093f\u0937\u092f\u092e\u093e \u091b\u0932\u092b\u0932 \u0917\u0930\u094d\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u0938\u0942\u091a\u0940 \u0924\u092f \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u0938\u092e\u093f\u0924\u093f\u0932\u0947 \u0939\u093e\u0932 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0909\u091c\u0941\u0930\u0940\u0939\u0930\u0942\u0915\u094b \u0905\u0927\u094d\u092f\u092f\u0928 \u0924\u0925\u093e \u091b\u093e\u0928\u092c\u093f\u0928\u0915\u093e \u0932\u093e\u0917\u093f \u091b\u0941\u091f\u094d\u091f\u0948 \u0909\u092a\u0938\u092e\u093f\u0924\u093f \u0917\u0920\u0928 \u0917\u0930\u094d\u0928\u0947 \u0924\u092f\u093e\u0930\u0940 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u094b \u091b\u0964 \u0938\u093e\u0925\u0948 \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092d\u093f\u0924\u094d\u0930 \u092a\u0930\u094d\u0928\u0947 \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f \u0930 \u0938\u0930\u0915\u093e\u0930\u0940 \u0928\u093f\u0915\u093e\u092f\u0939\u0930\u0942\u0915\u094b \u0915\u093e\u092e\u0915\u093e\u0930\u092c\u093e\u0939\u0940\u0915\u094b \u0905\u0927\u094d\u092f\u092f\u0928, \u0905\u0928\u0941\u0917\u092e\u0928 \u0924\u0925\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0919\u094d\u0915\u0928\u0915\u093e \u0932\u093e\u0917\u093f \u0905\u0930\u094d\u0915\u094b \u0909\u092a\u0938\u092e\u093f\u0924\u093f \u0917\u0920\u0928 \u0917\u0930\u094d\u0928\u0947 \u0924\u092f\u093e\u0930\u0940 \u092a\u0928\u093f \u0905\u0918\u093f \u092c\u0922\u093e\u0907\u090f\u0915\u094b \u091b\u0964 \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u0905\u0930\u094d\u0915\u094b \u092c\u0948\u0920\u0915 \u0915\u0939\u093f\u0932\u0947 \u092c\u0938\u094d\u0928\u0947 \u092d\u0928\u094d\u0928\u0947\u092c\u093e\u0930\u0947 \u092d\u0928\u0947 \u0924\u0924\u094d\u0915\u093e\u0932 \u0928\u093f\u0930\u094d\u0923\u092f \u092d\u0907\u0938\u0915\u0947\u0915\u094b \u091b\u0948\u0928 \u092d\u0928\u093f \u092d\u0928\u094d\u0928\u0941\u092d\u092f\u094b .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0932\u093e\u0932\u091d\u093e\u0921\u0940 \u0915\u0902\u091a\u0928\u092a\u0941\u0930 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u0924\u0928\u094d\u0924\u094d\u0930 \u092a\u093e\u0930\u094d\u091f\u0940 (\u0930\u093e\u0938\u094d\u0935\u092a\u093e)\u0915\u093e \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942 \u092a\u093e\u0930\u094d\u091f\u0940\u0915\u094b \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940 \u0939\u0941\u0928 \u0909\u092a\u0924\u094d\u092f\u0915\u093e\u092c\u093e\u0939\u093f\u0930 \u0917\u090f\u092a\u091b\u093f \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0938\u092d\u093e\u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924\u0915\u094b \u0930\u093e\u091c\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0924\u0925\u093e \u0938\u0941\u0936\u093e\u0938\u0928 \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u092c\u0948\u0920\u0915 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0964 \u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0926\u093f\u0909\u0901\u0938\u094b \u0967 \u092c\u091c\u0947 \u092c\u0938\u094d\u0928\u0947 \u0924\u092f \u092d\u090f\u0915\u094b \u092c\u0948\u0920\u0915 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u092c\u093e\u091f \u0938\u092e\u093f\u0924\u093f\u092e\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0917\u0930\u094d\u0928\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942\u0915\u094b \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u0938\u092e\u093f\u0924\u093f \u0938\u092d\u093e\u092a\u0924\u093f \u0939\u0930\u093f \u0922\u0915\u093e\u0932\u0932\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u093f\u0928\u0941\u092d\u092f\u094b \u0909\u0928\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u0932\u0947 \u0926\u0947\u0936\u092d\u0930 \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-7572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-169"],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"landscape":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"portraits":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"thumbnail":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-150x150.jpg",150,150,true],"medium":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-300x200.jpg",300,200,true],"large":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"1536x1536":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"2048x2048":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV.jpg",800,534,false],"viral-780x440":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-780x440.jpg",780,440,true],"viral-600x600":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-600x534.jpg",600,534,true],"viral-400x400":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-400x400.jpg",400,400,true],"viral-150x150":["https:\/\/sainonetwork.com\/wp-content\/uploads\/2026\/06\/hari-dhakal_lzA0K0N0SV-150x150.jpg",150,150,true]},"rttpg_author":{"display_name":"\u0938\u093e\u0907\u0928\u094b \u0928\u0947\u091f\u0935\u0930\u094d\u0915","author_link":"https:\/\/sainonetwork.com\/?author=1"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/sainonetwork.com\/?cat=169\" rel=\"category\">\u0938\u092e\u093e\u091a\u093e\u0930<\/a>","rttpg_excerpt":"\u0932\u093e\u0932\u091d\u093e\u0921\u0940 \u0915\u0902\u091a\u0928\u092a\u0941\u0930 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u0924\u0928\u094d\u0924\u094d\u0930 \u092a\u093e\u0930\u094d\u091f\u0940 (\u0930\u093e\u0938\u094d\u0935\u092a\u093e)\u0915\u093e \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942 \u092a\u093e\u0930\u094d\u091f\u0940\u0915\u094b \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940 \u0939\u0941\u0928 \u0909\u092a\u0924\u094d\u092f\u0915\u093e\u092c\u093e\u0939\u093f\u0930 \u0917\u090f\u092a\u091b\u093f \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0938\u092d\u093e\u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924\u0915\u094b \u0930\u093e\u091c\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0924\u0925\u093e \u0938\u0941\u0936\u093e\u0938\u0928 \u0938\u092e\u093f\u0924\u093f\u0915\u094b \u092c\u0948\u0920\u0915 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0964 \u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0926\u093f\u0909\u0901\u0938\u094b \u0967 \u092c\u091c\u0947 \u092c\u0938\u094d\u0928\u0947 \u0924\u092f \u092d\u090f\u0915\u094b \u092c\u0948\u0920\u0915 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u092c\u093e\u091f \u0938\u092e\u093f\u0924\u093f\u092e\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0917\u0930\u094d\u0928\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0938\u093e\u0902\u0938\u0926\u0939\u0930\u0942\u0915\u094b \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u0917\u093f\u0924 \u0917\u0930\u093f\u090f\u0915\u094b \u0938\u092e\u093f\u0924\u093f \u0938\u092d\u093e\u092a\u0924\u093f \u0939\u0930\u093f \u0922\u0915\u093e\u0932\u0932\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u093f\u0928\u0941\u092d\u092f\u094b \u0909\u0928\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u093e\u0938\u094d\u0935\u092a\u093e\u0932\u0947 \u0926\u0947\u0936\u092d\u0930 \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u093f\u0935\u0947\u0936\u0928 \u0938\u091e\u094d\u091a\u093e\u0932\u0928&hellip;","_links":{"self":[{"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/7572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7572"}],"version-history":[{"count":3,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/7572\/revisions"}],"predecessor-version":[{"id":7576,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/7572\/revisions\/7576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=\/wp\/v2\/media\/7573"}],"wp:attachment":[{"href":"https:\/\/sainonetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sainonetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}